A quieter mind, one breath at a time

Find your stillness
in a noisy world.

Guided meditations, dreamy sleep stories, and gentle breathwork — designed to soften your day and quiet your nights.

inhale · exhale

Guided sessions

A library that meets you where you are.

Short and slow. Each session is hand-crafted by teachers who know that softness is a strength.

☀️

Morning Light

10 minFocus
🌿

Letting Go

15 minRelease
🌸

Soft Heart

12 minCompassion
🌊

Calm Waters

20 minAnxiety
🍃

Inner Forest

8 minGrounding
🤍

Quiet Mind

18 minStillness

Sleep music

Drift into deeper sleep.

Layered ambient soundscapes and soft melodies, engineered for slower brainwaves and softer dreams.

🌧

Rainfall on Cedar

45 min

🌙

Lunar Lullaby

1 hr

🌊

Deep Ocean Drift

8 hr

🎹

Velvet Piano

30 min

Daily mood

How does your heart feel today?

A gentle daily check-in. No judgment, no streaks — just a quiet conversation with yourself.

This week

Mostly calm 🌿

7.2

avg balance

M
T
W
T
F
S
S
✨ You felt your softest on Thursday after a 15-minute "Letting Go" session.

Breathwork

Box breathing,
in real time.

Sync your breath with the circle. Four counts in, four hold, six out, two rest. Your nervous system will thank you.

Breathe in
Hold
Breathe out
Rest
Tap begin

Membership

Choose your pace.

Quiet pricing for a quieter mind. Cancel anytime — we'll always be here when you return.

Whisper

Freeforever
  • 3 guided meditations
  • Daily mood check-in
  • 1 sleep story / week
Most loved

Stillness

$9/month
  • Full meditation library
  • Unlimited sleep music
  • Mood insights & trends
  • Daily breathwork

Sanctuary

$19/month
  • Everything in Stillness
  • 1:1 teacher sessions
  • Offline downloads
  • Family sharing (5)